<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-719051345133656358</id><updated>2012-02-15T23:01:11.040-08:00</updated><category term='Women'/><title type='text'>monicasxaroa</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://monicasxaroa.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/719051345133656358/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://monicasxaroa.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Love Blogger</name><uri>http://www.blogger.com/profile/13507310783925058308</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>1</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-719051345133656358.post-2120205027270573999</id><published>2012-02-08T03:50:00.000-08:00</published><updated>2012-02-08T03:50:47.287-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Women'/><title type='text'>Why Are Self-Defense Classes Good for Women?</title><content type='html'>&lt;div style="text-align: justify;"&gt;Novadays, more and more women understand the importance of self-defense classes. There are now a lot of women who are actually setting aside the time to attend these classes. Unfortunately, there are still a lot of women who don't understand the importance of these classes. They come up with several alibis to avoid attending these classes, not realizing that they're putting their own safety at risk.&lt;br /&gt;&lt;br /&gt;Self-Defense Classes Are Good For You&lt;br /&gt;&lt;br /&gt;A lot of women feel that self-defense classes are only for men since they're the ones who like hitting each other. However, these classes won't train you for sport. They will train you for real life situations wherein you need to defend yourself from attackers. As a woman, you have to know that you're the primary target of burglars, robbers, rapists, and the likes. If an attacker is looking at a man and a woman walking down different alleys, you can bet that the attacker will go for the woman since she is perceived as an easier target.&lt;br /&gt;&lt;br /&gt;You Don't Have to be an Easier Target&lt;br /&gt;&lt;br /&gt;It's actually your choice if you want to be an easier target or not. You can continue disregarding self-defense classes and be an easy target, or you can learn how to defend yourself. Sure, you will still be targeted since you're a woman. But if you know how to defend yourself, you can make the attacker regret his move. Besides, you'll come out of the attack alive and relatively unharmed. That's the most important thing.&lt;br /&gt;&lt;br /&gt;It's Also a Great Stress-Reliever&lt;br /&gt;&lt;br /&gt;Of course, you're probably wishing that there won't be a need to defend yourself even if you already know how to. But even if you don't get to use your self-defense skills, these classes also present other benefits. For instance, it's a good stress-reliever. You can end your day on a high note and all pumped-up by attending these classes. In addition, you won't be stressed anymore thinking that you can be the next victim.&lt;/div&gt;&lt;a name='more'&gt;&lt;/a&gt;&lt;br /&gt;You can Train at Home&lt;br /&gt;&lt;br /&gt;Lose the alibi that you don't have the time to attend a self-defense class. There are a lot of good programs out there that you can do at home. It's good for you because it's a productive way of spending your free time at home. Instead of spending an hour on the Internet, why not spend that hour into learning how to defend yourself?&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/719051345133656358-2120205027270573999?l=monicasxaroa.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://monicasxaroa.blogspot.com/feeds/2120205027270573999/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://monicasxaroa.blogspot.com/2012/02/why-are-self-defense-classes-good-for.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/719051345133656358/posts/default/2120205027270573999'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/719051345133656358/posts/default/2120205027270573999'/><link rel='alternate' type='text/html' href='http://monicasxaroa.blogspot.com/2012/02/why-are-self-defense-classes-good-for.html' title='Why Are Self-Defense Classes Good for Women?'/><author><name>Love Blogger</name><uri>http://www.blogger.com/profile/13507310783925058308</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>
